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This weeks club runs.....

There are two rides planned for Saturday 20th January.

Standard ride to Llanmadoc / Ride Leader - Nigel Burford.

Intermediate ride to Carmarthen / Ride Leader - Jonathan Hopkins.
This ride is aimed at a slightly faster pace of about 15-16mph and covering around 50 miles and no one gets left behind.
Cafe stop decided on the day.

BOTH RIDES LEAVING CLUB AT 10.00am

Sunday 21st January - Gwendraeth Loop / Ride Leader - Wayne Evans.

LEAVING CLUB AT 10.00am

Leaving times may change

Weekly Schedule

Monday

Bynea Minis Track Session @ Carmarthen Velodrome 1800-1900

Senior Track Session @ Carmarthen Velodrome 1900-2100

Tuesday

Turbo @ Bynea Club 1830

Pain Cave @ Bethania Hall 1900-2000

Wednesday

Run Club @ North Dock 1900-2000

Thursday

Turbo @ Bynea Club 

Time Trials 1900 (from March)

Friday Pier Run @ Bynea Club 
Saturday

Club Ride @ Bynea Club 0900 (time subject to change)

Sunday

Club Run @ Bynea Club 0900 (time subject to change)

Bynea Minis Swim @ Llanelli LC 1500-1600

For further details please see the facebook page.